Northern (ISLE OF MAN)
ATHLETIC CLUB
Training
Something for everyone from absolute beginner to top athlete!
Monday Evening
Sprint Training - Under 13 Age Group and above - meet at NSC Track, Douglas, 6:00 pm
Ramsey Runs, Walks, Jogs - meet at Ramsey Rugby Club until early October then Mooragh Promenade, opposite Swimming Pool, 6:00-7:00 pm.
Tuesday Evening
Strength & Conditioning - Held at Onchan Hub - Gemma Astin Personal Training
Wednesday Evening
Strength & Conditioning - Held at Onchan Hub - Gemma Astin Personal Training
Thursday Evening
Middle Distance to Marathon - Under 13 Year and above - meet at NSC Track, Douglas, 7:00 pm
Pack Run - All abilities - Meet at Swimming Pool, Ramsey for a 7:00 pm start.
Saturday Morning
Autumn and Spring terms only - All ages from Year 1 up to Veterans - click here for more details