Saturday mornings

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N.B. Times may alter if groups are combined - See Club Facebook each week.

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[See also Tuesday night below for Sprint Training]

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SPRINT GROUP:

Saturday 9:30 am to 10:30 am.

Please note these times can vary, if both Groups are combined.

Location varies from week to week, but during autumn and winter most are based in and around Ramsey but some will be at the NSC Track - see Club Facebook each week on Thursday/Fridays.​

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MIDDLE DISTANCE GROUP:

11:00 am to 12:00 for 800m, 1500m and Winter Road and Park Run Series Lap 1 & 3 runners.

Please note these times can vary, if both Groups are combined.

Most of the sessions will be based in and around Ramsey in the autumn and winter terms but some will be at the NSC Track - .see Club Facebook each week on Thursday/Fridays.

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Both groups are available for athletes from Year 6 to Veterans wishing to improve their running. If you would like any more details, please contact Neil Vondy by Facebook messenger or Email:

northernathleticsclubiom@gmail.com

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